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大师亲自演示:戊戌年用五运六气知识,选择最佳易筋经导引动作-
大师亲自演示:戊戌年用五运六气知识,选择最佳易筋经导引动作

大师亲自演示:戊戌年用五运六气知识,选择最佳易筋经导引动作

中医学两个最重要的特点是:整体观和辨证论治。

其中,整体观认为人与天地相通,

故天地之变化必定对人体产生影响,

而五运六气理论就是研究“天人合一”的最重要理论。

 

本文依据五运六气的理论提出戊戌年推拿功法易筋经相应动作的选取,从而帮助缓和天候对人体的影响。

2018年, 属戊戌年。 
中运为:火运太过。
 气为:太阳寒水司天 ,太阴湿土在泉。
中运为火运太过,则乘金、侮水。
五藏强弱为:肺弱,心强,肾弱。
 《素问·评热病论》曰:“邪之所凑,其气必虚。”
《素问·通评虚实论》曰:“邪气盛则实。”
可见,不倚中道偏盛偏衰皆易发病。

故2018年容易发病之藏即为:肺、心、肾


推拿功法易筋经共十二势动作:
其中韦陀献杵二势九鬼拔马刀势可开胸背,
能除上焦郁闭之火,
故选之以调心肺;
倒拽九牛尾势青龙探爪势工尾势
可疏泄下焦寒湿以利腰股,故选之以调肾水。 
以上几势动作可每日习练,练至周身微有汗出即可。 
《素问·八正神明论》有云:
“上工救其萌芽,必先见三部九候之气,
尽调不败而救之,故曰上工。
下工救其已成,救其已败。”


韦陀献杵式(演示人:上海中医药大学推拿功法教研室:程杰锋老师)


九鬼拔马刀式


倒拽九牛尾式


青龙探爪式


打躬式

内容参考自上海中医药大学推拿教研室内容,转载目的在于传递更多信息,并不代表本网赞同其观点和对其真实性负责。如涉及作品内容、版权和其它问题,请在30日内与本网联系,我们将在第一时间删除内容!

25 thoughts on “大师亲自演示:戊戌年用五运六气知识,选择最佳易筋经导引动作

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