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这种规律的排便,离肾虚只有一步之遥!-
这种规律的排便,离肾虚只有一步之遥!

这种规律的排便,离肾虚只有一步之遥!

看到这个标题,大部分人都准备拍着桌子反驳了!

先别急,今天说的这种有规律的便便,是指定在凌晨4点拉,就坚决不拖拉到太阳升起后的、传说中的——五更泻!

 

所谓五更,就是至天亮前,凌晨三点到五点之间,鸡开始打鸣的时候,所以这“五更泻”又名“鸡鸣泻”!

那么为什么会在这个时间段形成了一种排便的规律呢?

大家都知道肝主疏泄,疏通,那么现在问一个问题,肝经在什么时间开始萌芽?
子午流注里的答案是1点,从1点到3点,肝经会渐入佳境到最旺,所以在半夜1点以后,人全身的脏腑气血都在推陈出新,肝气也开始萌动,便便也在大肠准备就绪!

这个时候,就到肾的事情了!
肾主收藏、闭藏,人可以控制自己的排泄是因为肾能闭藏的缘故!
而当凌晨3点肝气最旺时,便便等待被排泄的时候,如果你的肾阳充足,也就是控制闸口开阖能量很足的话,你就可以淡定地等着起床以后再去排便;若是肾阳很虚,控制闸口开阖能量很弱,那么在这个时间段,就会急不可待的去腹泻了!而这种腹泻还常伴有肠鸣脐痛,大便稀薄,混杂着未消化的食物。

一般有五更泻的人,每天,注意是每天必在五更时分泻一次或多次,其余时间不泻,这样的人大多有阳虚的表现!
那么该怎么治呢?
近代著名医家、伤寒学家李克绍李老认为,治疗五更泻的关键在于肾!
用四神丸主之:取补骨脂(酒浸一宿炒)120克,肉豆蔻(面裹煨)60克,五味子(炒)60克,吴茱萸(淡盐汤泡沙)30克,研细末;另用生姜240g,切碎;红枣100枚,清水煮烂去皮核,与药末同捣和丸成梧桐子大,每服50-70丸。
李时珍老先生曾说:盖肾主大小便,久泄属肾虚,不可专从脾胃也!

所以,久泄的朋友们,别再只关注脾胃问题啦,肾也该好好照顾一下了!


肾虚不知怎么办?问医生啊!在线一对一为您解决难题!

 

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