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早泄难以启齿?中医辨证施治解烦忧!-
早泄难以启齿?中医辨证施治解烦忧!

早泄难以启齿?中医辨证施治解烦忧!

有一件令男人很尴尬、颜面尽扫的事情,以迅雷不及掩耳之势,难倒众多男子汉,其速度,丝毫不亚于“说曹操,曹操就到”!那就是–早泄!

早泄

早泄是指射精发生在阴茎进入阴道之前,或进入阴道中时间较短,在女性尚未达到性高潮,提早射精而出现的性交不和谐障碍。分为器质性和非器质性两类。

中医辨证

中医对早泄常分为三型,即“肾虚阳亏”“阴虚阳亢”或“相火妄炽”,继而辨证施药,使之各得其宜。同时,还可酌情选用温肾壮阳或滋补肾阴的药物或食物,如羊肉、猪腰子、狗肉、虾、龙虾、虾仁、核桃肉、麻雀蛋、芡实、莲肉、龟板、韭菜、枸杞等,但一般忌用辛辣、刺激、温燥过度的食品和药物。

具体地说,如肾阳不足的老年早泄者,往往伴有胃口差、食纳少等,其一天的食谱可参照如下安排:早餐——大米粥、虾仁炒蛋、豆腐干丝;加餐——麻雀蛋或鹌鹑蛋2~3个。午餐——米饭、红烧鳗鲡鱼、韭菜炒肉丝、蘑菇豆腐汤;加餐——牛奶、蛋糕。晚餐——米饭或粥、白切羊肉、腰花紫菜汤;加餐——莲子汤。还可以根据不同经济水平和生活环境,酌情选用以下药食:

1、肾阳虚(常感腰部酸痛、乏力且兼阳痿)

常食韭菜,每次150克常法炒食。

2、肾阴阳两虚(易疲劳,口渴,食少)

可取麻雀蛋6只,甜酒糟60克,同煮熟后吃;可取猪腰一对,核桃肉10克,山萸肉9克,或杜仲10克,补骨脂8克,纳入猪腰中,扎好,煮熟食用。

3、肝肾气阴两虚(腰膝酸软、眩晕兼阳痿)

取羊肉500克,枸杞100克,同煨汤饮食。

4、肾阴亏虚(易感口渴、心烦、多饮、少精)

取猪腰一对,核桃肉30克,炖烂食。

5、脾肾阳虚、气血不足(腰酸背胀,常见阳痿)或兼中气不足(少食懒言)

用狗肉250克,黑豆50克,调以盐、姜、五香粉及少量糖,共煮熟食;或羊肉150克,淮山药120克,肉苁蓉100克,菟丝子150克,核桃肉150克,葱白10根,粳米适量,共煮汤饮食。

6、早泄兼见阳痿、遗精、性功能减退者

可取猪肚1个洗净,将肉苁蓉10克纳入猪肚中,扎好后煮沸,食肉饮汤。

早泄类型多,戳下图,专业医生帮您诊断! 

以下生活习惯要叫停

1.手淫过频、过度

手淫或许能给你带来暂时的满足,但是因为手淫时多害怕被人发现和耻笑。心情紧张力求快速射精,而慢慢养成了早泄的习惯。

2、房事过频、过度

多数男人都认为房事次数越多,能力也就越强。殊不知,性交过频容易形成病理性兴奋状态造成早泄。

3、熬夜、加班

长时间加班、熬夜的人早泄发病率高的主要原因是:长时间久坐,阴囊不透气,睾丸温度高,引起的前列腺炎等。电脑一族长时间久坐,前列腺问题很大。当然,男性功能当然也会随之低下。

早泄是很多男性朋友都比较痛恨的一种疾病一旦患上早泄疾病便会使得男性朋友们深陷烦恼与痛苦之中所以及时治疗就显得比较重要。

(本文经北京中医药大学中医学博士–杨晓媛医生审核)

私密问题在线问医生不尴尬!戳下图,一对一调理! 


温补脾胃,祛湿首选!


11 thoughts on “早泄难以启齿?中医辨证施治解烦忧!

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